Wednesday, January 28, 2009

Who is Dr. Suzanne Gudakunst and Why Doesn't Anyone Believe Her?

By Caitlin Ryan

I recently read Dr. Suzanne Gudakunst's book Top Secret Fat Loss Secrets. Both the medical community and especially the weight loss industry would just assume I had not read the book and they really hope you are not reading this right now.

The weight loss and pharmaceutical companies who sell weight loss pills would rather you continued to need them and purchase their products. If everyone figured out that Dr. Gudakunst's top secrets would end the need for expensive diet pills, well, those industries might have a bit of a problem with that. The truth is you can lose weight following her advice.

Dr. Suzanne developed her eBook based on years of medical experience. She is merely touting what we know to be true and have for many years. Death begins in the colon or so the saying goes.

You see, our diets and sedentary lifestyles create a very unhealthy colon. We eat a lot of sugary, fatty foods that are nutritionally devoid and lacking in fiber. Without proper fiber that promotes adequate elimination, our colons become lined with toxic fecal matter.

We gain weight when our colons are lined with toxic fecal matter because our digestive systems are sluggish causing us to store more food as fat. We also become deficient in nutrients because they cannot be absorbed. The body responds by telling us to eat more in an attempt to get the nutrients it needs. Storing a lot of fat and eating too much are of course, going to cause us to gain weight.

As well, parasites can inhabit the fecal matter. The toxins from the parasites as well as the toxins from the fecal matter begin to invade other tissues in our bodies. This leads to symptoms such as irritability, depression, fatigue, insomnia and sluggishness. Our cardiovascular health is affected and our immunity is lowered. All of this can negatively affect our ability to stick to a diet and exercise program.

You cannot achieve lasting weight loss without improving your overall health and colon. The weight loss companies and diet pill advocates know this to be true, but they want you to buy products to fix this problem. Dr. Suzanne not only explains why we have gained so much weight and why we cannot lose weight, but she tells you how to improve the health of your colon without the need for diet pills and supplements.

As I said, I do not know about the death threats against Dr. Suzanne, but I do know her weight loss advice is pretty good. - 16089

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