Last year, I told my husband he was nuts for wanting to buy a trampoline. Our boys are quite young, and that concerned me. Once the trampoline came, however, I realized he was right. The boys were crazy about it.
Somehow, they convinced me to try it. I was over 35 and not in the best shape, bouncing on a trampoline for the first time. I began to think I was crazy as well for even trying it, but when I saw how much the boys enjoyed exercising with me, I set my negative thoughts aside. It turned out the trampoline wasnat just for the children a" it was for the whole family!
Before long, we were spending an increased amount of time on the trampoline every day. In a relatively short period of time, I noticed my health was beginning to improve. I had gotten out of shape once I had children, and it was hard to watch my muscles soften up. Seeing how the trampoline helped tone me back up was very exciting to me.
Before I knew it, I was spending at least an hour on the trampoline every day and so were the boys. It was great! The physical exertion wore the boys out, and they were also getting more fit every day that went by.
I have received some fantastic benefits from exercising on the trampoline. The muscles in my legs grew stronger, and that allowed me to get back to working with horses. I also managed to tighten up my abdominal muscles, and the weight I had gained from having children began to disappear. Running around after the boys was much easier, and I even had to buy a whole new wardrobe!
My sister finds it hilarious that my first trampoline came along under the guise of being our children's trampoline. Since she has never seen the benefits, or experienced the pure joy of playing with kids on a trampoline, I tell her not to knock it until she tries it.
While this trampoline is still in wonderful shape, I have been looking recently for a replacement trampoline. Iad like something a bit bigger, now that the boys are growing. There are some rectangular shaped varieties available, which would give us a bit more room to learn how to flip and do complicated tricks. Looks like even more fun to be had!
Is thirty-five too old to learn to jump on a trampoline? Heavens no! I think everyone should learn to jump, and experience the joy and health benefits first hand. It is a great stress reliever, muscle builder, and fat burner. The cardio-vascular benefits are amazing as well. My entire family would encourage anyone to go and get a trampoline! - 16089
Somehow, they convinced me to try it. I was over 35 and not in the best shape, bouncing on a trampoline for the first time. I began to think I was crazy as well for even trying it, but when I saw how much the boys enjoyed exercising with me, I set my negative thoughts aside. It turned out the trampoline wasnat just for the children a" it was for the whole family!
Before long, we were spending an increased amount of time on the trampoline every day. In a relatively short period of time, I noticed my health was beginning to improve. I had gotten out of shape once I had children, and it was hard to watch my muscles soften up. Seeing how the trampoline helped tone me back up was very exciting to me.
Before I knew it, I was spending at least an hour on the trampoline every day and so were the boys. It was great! The physical exertion wore the boys out, and they were also getting more fit every day that went by.
I have received some fantastic benefits from exercising on the trampoline. The muscles in my legs grew stronger, and that allowed me to get back to working with horses. I also managed to tighten up my abdominal muscles, and the weight I had gained from having children began to disappear. Running around after the boys was much easier, and I even had to buy a whole new wardrobe!
My sister finds it hilarious that my first trampoline came along under the guise of being our children's trampoline. Since she has never seen the benefits, or experienced the pure joy of playing with kids on a trampoline, I tell her not to knock it until she tries it.
While this trampoline is still in wonderful shape, I have been looking recently for a replacement trampoline. Iad like something a bit bigger, now that the boys are growing. There are some rectangular shaped varieties available, which would give us a bit more room to learn how to flip and do complicated tricks. Looks like even more fun to be had!
Is thirty-five too old to learn to jump on a trampoline? Heavens no! I think everyone should learn to jump, and experience the joy and health benefits first hand. It is a great stress reliever, muscle builder, and fat burner. The cardio-vascular benefits are amazing as well. My entire family would encourage anyone to go and get a trampoline! - 16089
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