For many people, exercising at home is the only option in the battle to get fitter, lose some weight and be healthier. Going to a gym regularly is a wonderful idea in theory. There is exercise guidance, classes, and all the equipment that you could ever want or need (and a lot that you don't!).
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The trainer at the Gym will give you a program that could take you well over 90 minutes to complete. This program will include a warm-up, cardio fat burning, strength training with free weights, a cool-down and finally a post workout stretch. Now all these elements are required in a balanced program but 90 minutes!
I don't know about you, but I just haven't got time for all that! I end up feeling guilty and stressed out that I'm not getting there enough, and so not getting my moneys worth.
So what do you do? No way can you stop exercising, because its essential if you want to live long and prosper. And continue to eat nice food and drink good wine " in moderation (of course ?).
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
A good choice of Home Workout Equipment would have to be the Firms Wave. This Personal Gym will give you the best of both worlds. You can still do all your Cardiovascular (Cardio), Strength Training and Stretching on it. But you can do it at home. No need to travel to the Gym any more. Just jump on The Wave and you're rocking your way to that body you've always wished you'd had. - 16089
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The trainer at the Gym will give you a program that could take you well over 90 minutes to complete. This program will include a warm-up, cardio fat burning, strength training with free weights, a cool-down and finally a post workout stretch. Now all these elements are required in a balanced program but 90 minutes!
I don't know about you, but I just haven't got time for all that! I end up feeling guilty and stressed out that I'm not getting there enough, and so not getting my moneys worth.
So what do you do? No way can you stop exercising, because its essential if you want to live long and prosper. And continue to eat nice food and drink good wine " in moderation (of course ?).
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
A good choice of Home Workout Equipment would have to be the Firms Wave. This Personal Gym will give you the best of both worlds. You can still do all your Cardiovascular (Cardio), Strength Training and Stretching on it. But you can do it at home. No need to travel to the Gym any more. Just jump on The Wave and you're rocking your way to that body you've always wished you'd had. - 16089
About the Author:
As a Personal Trainer & Pilates Instructor Carol J Bartram has used many different types of Home Exercise Equipment. She has the following to say about The Wave. The Wave is one of the best pieces of Home Exercise Equipment I've seen in a long time. Effective Cardio and Strength training in a compact, easy to store and inexpensive piece of kit.
